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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Crocker

Log

Date Distance Time Pace Comments Action
09/22/17 3,284m 15:00.0 2:17.0 View workout
09/21/17 3,340m 15:00.0 2:14.7 View workout
09/20/17 3,255m 15:00.0 2:18.2 View workout
09/19/17 3,249m 15:00.0 2:18.5 View workout
09/18/17 3,300m 15:00.0 2:16.3 View workout
09/16/17 3,214m 15:00.0 2:20.0 View workout
09/15/17 3,200m 15:00.0 2:20.6 View workout
01/30/17 8,000m View workout
01/27/17 4,000m View workout
01/25/17 14,175m View workout
01/23/17 7,500m View workout
01/20/17 4,000m View workout
01/18/17 14,021m View workout
01/16/17 7,500m View workout
01/13/17 4,000m View workout
01/11/17 14,267m View workout
01/09/17 8,000m View workout
01/06/17 4,000m View workout
01/04/17 14,180m View workout
01/02/17 7,500m View workout