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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lawrence Schroeder

Log

Date Distance Time Pace Comments Action
06/05/24 2,000m View workout
06/04/24 6,000m View workout
06/03/24 6,000m View workout
06/02/24 10,000m View workout
06/01/24 4,000m View workout
05/31/24 6,000m View workout
05/30/24 6,000m View workout
05/29/24 6,000m View workout
05/28/24 4,000m View workout
05/27/24 2,000m View workout
05/25/24 6,000m

20% VO2 max

 View workout
05/24/24 2,000m View workout
05/22/24 2,000m View workout
05/21/24 4,000m View workout
05/20/24 6,000m View workout
05/19/24 10,000m View workout
05/18/24 6,000m

20% VO2 max

 View workout
05/17/24 6,000m

15% VO2 max

 View workout
05/16/24 2,000m View workout
05/15/24 2,000m View workout