Lawrence Schroeder

Log

Date Distance Time Pace Comments Action
06/05/24 2,000m View workout
06/04/24 6,000m View workout
06/03/24 6,000m View workout
06/02/24 10,000m View workout
06/01/24 4,000m View workout
05/31/24 6,000m View workout
05/30/24 6,000m View workout
05/29/24 6,000m View workout
05/28/24 4,000m View workout
05/27/24 2,000m View workout
05/25/24 6,000m

20% VO2 max

View workout
05/24/24 2,000m View workout
05/22/24 2,000m View workout
05/21/24 4,000m View workout
05/20/24 6,000m View workout
05/19/24 10,000m View workout
05/18/24 6,000m

20% VO2 max

View workout
05/17/24 6,000m

15% VO2 max

View workout
05/16/24 2,000m View workout
05/15/24 2,000m View workout