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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Lawrence Schroeder

Log

Date Workout Score Ave Comments Action
11/13/24 6000m View workout
11/12/24 5900m View workout
11/12/24 0:19.4 100m 1:37.0 View workout
11/11/24 4000m View workout
11/10/24 10000m View workout
11/09/24 4000m View workout
11/08/24 4000m View workout
11/07/24 7000m View workout
11/06/24 6000m View workout
11/05/24 5900m View workout
11/05/24 0:19.5 100m 1:37.5 View workout
11/04/24 4000m View workout
11/03/24 10000m View workout
11/02/24 4000m View workout
11/01/24 6000m View workout
10/31/24 1:00.0 288m 1:44.1 View workout
10/31/24 5712m View workout
10/29/24 6000m View workout
10/28/24 8000m View workout
10/27/24 10000m View workout
10/26/24 6000m View workout
10/25/24 6000m View workout
10/24/24 5000m View workout
10/23/24 4000m View workout
10/22/24 2000m View workout