Concept2 Logbook | Log for Lawrence Schroeder

Lawrence Schroeder

Date	Workout	Score	Ave	Type	Comments	Action
09/12/24	4000m			RowErg		View workout
09/11/24	4000m			RowErg		View workout
09/10/24	4000m			RowErg		View workout
09/09/24	0:19.6	100m	1:38.0	RowErg		View workout
09/09/24	6400m			RowErg		View workout
09/08/24	10000m			RowErg		View workout
09/06/24	2000m			RowErg		View workout
09/04/24	4000m			RowErg		View workout
09/03/24	2000m			RowErg		View workout
08/31/24	6000m			RowErg		View workout
08/30/24	2000m			RowErg		View workout
08/27/24	4000m			RowErg	280m in 60 sec resistance 5	View workout
08/26/24	4000m			RowErg		View workout
08/25/24	10000m			RowErg		View workout
08/24/24	6000m			RowErg		View workout
08/23/24	4000m			RowErg		View workout
08/22/24	4000m			RowErg		View workout
08/21/24	6000m			RowErg		View workout
08/20/24	2000m			RowErg		View workout
08/18/24	4000m			RowErg		View workout
08/16/24	2000m			RowErg		View workout
08/15/24	4000m			RowErg		View workout
08/14/24	6000m			RowErg		View workout
08/13/24	4000m			RowErg		View workout
08/12/24	6000m			RowErg	272m 1 min row 30sec sprint	View workout

World Erg Challenge	March 15–April 15
April Fool's	April 1–15
Mindful May Meters	May 1–31
Marathon and Century Challenge	May 1–15

Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt
Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together