Lawrence Schroeder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/23 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
01/03/23 |
3,100m |
|
|
RowErg |
Hwt |
View workout
|
01/02/23 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
01/01/23 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/31/22 |
10,000m |
57:16.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
12/30/22 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/29/22 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/26/22 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
12/25/22 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
12/24/22 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
12/23/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/22/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/21/22 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/20/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/19/22 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/18/22 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/17/22 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/16/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/15/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|