Chris Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/15 |
4,229m |
18:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/17/15 |
3,521m |
15:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,834m |
12:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/15/15 |
4,030m |
20:27.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/14/15 |
10,132m |
1:01:49.9 |
3:03.0 |
RowErg |
Hwt |
View workout
|
12/13/15 |
9,127m |
52:37.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/12/15 |
6,329m |
32:26.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/11/15 |
4,060m |
20:49.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/09/15 |
1,535m |
7:05.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/27/15 |
2,439m |
13:30.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
08/26/15 |
3,448m |
19:30.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
08/25/15 |
5,041m |
27:04.3 |
2:41.1 |
RowErg |
Hwt |
View workout
|
08/24/15 |
3,000m |
13:03.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/23/15 |
2,500m |
10:26.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/22/15 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/21/15 |
514m |
2:10.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/20/15 |
518m |
2:08.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/17/15 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/03/15 |
2,000m |
9:42.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/02/15 |
2,000m |
9:49.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|