Chris Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/16 |
3,000m |
12:42.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/22/16 |
530m |
2:20.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/14/16 |
520m |
2:17.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/14/16 |
8,000m |
34:36.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/13/16 |
500m |
2:14.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/13/16 |
7,500m |
32:56.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/12/16 |
719m |
3:07.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/12/16 |
6,000m |
26:23.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/11/16 |
7,704m |
41:17.3 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/11/16 |
2,500m |
10:23.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/10/16 |
3,251m |
22:10.8 |
3:24.6 |
RowErg |
Hwt |
View workout
|
01/10/16 |
2,381m |
10:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/09/16 |
12,017m |
1:17:48.1 |
3:14.2 |
RowErg |
Hwt |
View workout
|
01/09/16 |
3,247m |
21:57.6 |
3:22.8 |
RowErg |
Hwt |
View workout
|
01/08/16 |
4,560m |
25:32.4 |
2:48.0 |
RowErg |
Hwt |
View workout
|
01/07/16 |
3,847m |
19:13.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/06/16 |
4,756m |
26:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
12/31/15 |
4,804m |
25:12.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/29/15 |
2,807m |
12:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/24/15 |
3,610m |
15:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|