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Log

Date Workout Score Ave Comments Action
10/01/19 1:15:00.0 17,200m 2:10.8

10’ warm up
30’+ 10x30”/30”+30’ + intervals

 View workout
09/30/19 45:27 8,268m 2:44.9 View workout
09/25/19 18:53 4,018m 2:21.0 View workout
09/24/19 10:04 2,033m 2:28.5 View workout
09/24/19 2x0:40/2:00r 337m 1:58.6 View workout
09/19/19 15:04 3,113m 2:25.2 View workout
09/19/19 2x0:40/2:00r 341m 1:57.3 View workout
09/18/19 5:38 674m 4:11.4 View workout
09/17/19 2x0:40/2:00r 337m 1:58.6 View workout
09/17/19 2:56 182m 8:03.5 View workout
09/15/19 5:51 920m 3:10.9 View workout
09/15/19 9x4:00/1:40r 9,129m 1:58.3 View workout
09/15/19 11:53 2,475m 2:24.0 View workout
09/13/19 6000m 23:54.8 1:59.5 View workout
09/13/19 12:08 2,475m 2:27.0 View workout
09/13/19 1:13 256m 2:23.9 View workout
09/10/19 2000m 7:26.7 1:51.6 View workout
09/10/19 6:42 961m 3:29.2 View workout
09/08/19 11:46 1,990m 2:57.4 View workout
09/08/19 30:00 7,187m 2:05.2 View workout
09/08/19 15:48 3,014m 2:37.3 View workout
09/01/19 1:06 101m 5:26.7 View workout
09/01/19 24:00 5,591m 2:08.7 View workout
09/01/19 24:00 5,849m 2:03.0 View workout
09/01/19 15:25 3,175m 2:25.7 View workout