Hans Kristen Paulsen
Age: 63
Country: Norway
Location: Aalesund
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 6 ft 3 in
Weight: 198 lb
Wingspan: 6 ft 3 in
Logbook ID: 1130658
Member since: February 19, 2017
Now rowing masters at Aalesunds Roklub, Norway
WRMR champion, Bled 2017 in 4X C.
Banyoles 2025 in 1X E
Goals: Training 3 to 4 times a week. Hopefully more on water.
Max pulse 170
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/03/26 | 1:06:54.2 | 15,171 | 2:07.8 | RowErg |
| 10/01/26 | 35:16.1 | 7,663 | 1:56.3 | RowErg |
| 10/01/26 | 12:12.8 | 2,902 | 2:06.2 | RowErg |
| 09/26/26 | 20:00.0 | 4,604 | 2:10.3 | RowErg |
| 09/26/26 | 9:49.7 | 2,287 | 1:57.4 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/26/26 | 5,000 | 19:22.9 | 1:56.2 | RowErg |
| 08/12/26 | 30:00.0 | 7,076 | 2:07.1 | RowErg |
| 07/18/26 | 1:00:00.0 | 14,655 | 2:02.8 | RowErg |
| 05/09/26 | 21,097 | 1:22:28.5 | 1:57.2 | RowErg |