Hans Kristen Paulsen
Age: 63
Country: Norway
Location: Aalesund
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 6 ft 3 in
Weight: 198 lb
Wingspan: 6 ft 3 in
Logbook ID: 1130658
Member since: February 19, 2017
Now rowing masters at Aalesunds Roklub, Norway
WRMR champion, Bled 2017 in 4X C.
Banyoles 2025 in 1X E
Goals: Training 3 to 4 times a week. Hopefully more on water.
Max pulse 170
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/25/26 | 20:10.1 | 4,108 | 2:27.2 | RowErg |
| 10/25/26 | 34:29.1 | 7,211 | 1:52.4 | RowErg |
| 10/25/26 | 15:15.6 | 3,657 | 2:05.1 | RowErg |
| 10/17/26 | 5:12.4 | 1,075 | 2:25.3 | RowErg |
| 10/17/26 | 35:08.7 | 7,009 | 1:55.7 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/26/26 | 5,000 | 19:22.9 | 1:56.2 | RowErg |
| 08/12/26 | 30:00.0 | 7,076 | 2:07.1 | RowErg |
| 07/18/26 | 1:00:00.0 | 14,655 | 2:02.8 | RowErg |
| 05/09/26 | 21,097 | 1:22:28.5 | 1:57.2 | RowErg |