Hans Kristen Paulsen
Age: 63
Country: Norway
Location: Aalesund
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 6 ft 3 in
Weight: 198 lb
Wingspan: 6 ft 3 in
Logbook ID: 1130658
Member since: February 19, 2017
Now rowing masters at Aalesunds Roklub, Norway
WRMR champion, Bled 2017 in 4X C.
Banyoles 2025 in 1X E
Goals: Training 3 to 4 times a week. Hopefully more on water.
Max pulse 170
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 08/24/26 | 49:00.0 | 11,815 | 2:00.5 | RowErg |
| 08/22/26 | 20:14.9 | 5,000 | 2:01.4 | RowErg |
| 08/22/26 | 19:28.9 | 5,000 | 1:56.8 | RowErg |
| 08/22/26 | 8:32.3 | 2,028 | 2:06.3 | RowErg |
| 08/19/26 | 40:00.0 | 9,053 | 2:12.5 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/26/26 | 5,000 | 19:22.9 | 1:56.2 | RowErg |
| 08/12/26 | 30:00.0 | 7,076 | 2:07.1 | RowErg |
| 07/18/26 | 1:00:00.0 | 14,655 | 2:02.8 | RowErg |
| 05/09/26 | 21,097 | 1:22:28.5 | 1:57.2 | RowErg |