Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/24 |
21,020m |
46:37.3 |
2:13.0 |
BikeErg |
|
View workout
|
08/17/24 |
13,000m |
1:00:44.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/16/24 |
28,370m |
1:02:31.9 |
2:12.2 |
BikeErg |
|
View workout
|
08/15/24 |
3,351m |
7:30.1 |
2:14.3 |
BikeErg |
|
View workout
|
08/15/24 |
23,515m |
52:01.4 |
2:12.7 |
BikeErg |
|
View workout
|
08/14/24 |
30,000m |
1:04:05.4 |
2:08.1 |
BikeErg |
|
View workout
|
08/13/24 |
27,157m |
1:00:03.3 |
2:12.6 |
BikeErg |
|
View workout
|
08/13/24 |
33m |
0:06.2 |
3:07.8 |
BikeErg |
|
View workout
|
08/12/24 |
17,000m |
1:20:20.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/11/24 |
14,121m |
1:06:04.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/10/24 |
31,015m |
1:10:09.5 |
2:15.7 |
BikeErg |
|
View workout
|
08/09/24 |
22,629m |
50:03.7 |
2:12.7 |
BikeErg |
|
View workout
|
08/09/24 |
16,000m |
1:16:02.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/08/24 |
3,551m |
8:12.0 |
2:18.5 |
BikeErg |
|
View workout
|
08/08/24 |
23,697m |
53:23.1 |
2:15.1 |
BikeErg |
|
View workout
|
08/07/24 |
15,024m |
32:22.9 |
2:09.3 |
BikeErg |
|
View workout
|
08/07/24 |
15,000m |
1:09:55.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/06/24 |
23,062m |
50:15.9 |
2:10.7 |
BikeErg |
|
View workout
|
08/06/24 |
15,000m |
1:10:17.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/05/24 |
26,614m |
58:03.4 |
2:10.8 |
BikeErg |
|
View workout
|