Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/24 |
16,000m |
1:13:28.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,014m |
9:09.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/21/24 |
3,325m |
7:23.6 |
2:13.4 |
BikeErg |
|
View workout
|
09/21/24 |
15,000m |
1:08:34.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,000m |
21:15.6 |
2:07.5 |
BikeErg |
|
View workout
|
09/19/24 |
13,186m |
28:05.4 |
2:07.8 |
BikeErg |
|
View workout
|
09/18/24 |
3,287m |
7:12.7 |
2:11.6 |
BikeErg |
|
View workout
|
09/17/24 |
12,000m |
25:50.8 |
2:09.2 |
BikeErg |
|
View workout
|
09/16/24 |
10,034m |
21:30.0 |
2:08.5 |
BikeErg |
|
View workout
|
09/15/24 |
15,000m |
1:07:54.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/14/24 |
13,000m |
59:30.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
10,021m |
21:11.4 |
2:06.8 |
BikeErg |
|
View workout
|
09/11/24 |
3,227m |
6:56.5 |
2:09.0 |
BikeErg |
|
View workout
|
09/11/24 |
26,046m |
55:01.9 |
2:06.7 |
BikeErg |
|
View workout
|
09/10/24 |
15,000m |
1:07:28.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/10/24 |
77m |
0:23.9 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/09/24 |
9,218m |
20:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
09/08/24 |
17,000m |
1:17:10.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/07/24 |
20,000m |
42:45.7 |
2:08.2 |
BikeErg |
|
View workout
|
09/07/24 |
861m |
4:00.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|