Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
7,715m |
16:26.0 |
2:07.8 |
BikeErg |
|
View workout
|
10/23/24 |
9,970m |
20:48.5 |
2:05.2 |
BikeErg |
|
View workout
|
10/22/24 |
12,879m |
27:03.4 |
2:06.0 |
BikeErg |
|
View workout
|
10/21/24 |
11,407m |
23:20.3 |
2:02.7 |
BikeErg |
|
View workout
|
10/20/24 |
28,523m |
1:00:03.4 |
2:06.3 |
BikeErg |
|
View workout
|
10/19/24 |
1,648m |
3:37.3 |
2:11.8 |
BikeErg |
|
View workout
|
10/19/24 |
25,779m |
55:05.3 |
2:08.2 |
BikeErg |
|
View workout
|
10/18/24 |
608m |
1:23.0 |
2:16.5 |
BikeErg |
|
View workout
|
10/18/24 |
23,983m |
50:04.1 |
2:05.2 |
BikeErg |
|
View workout
|
10/17/24 |
9,470m |
20:01.2 |
2:06.8 |
BikeErg |
|
View workout
|
10/16/24 |
7,988m |
17:01.0 |
2:07.8 |
BikeErg |
|
View workout
|
10/15/24 |
7,309m |
15:39.7 |
2:08.5 |
BikeErg |
|
View workout
|
10/15/24 |
227m |
0:33.0 |
2:25.3 |
BikeErg |
|
View workout
|
10/14/24 |
7,727m |
15:55.0 |
2:03.5 |
BikeErg |
|
View workout
|
10/13/24 |
31,348m |
1:08:34.5 |
2:11.2 |
BikeErg |
|
View workout
|
10/12/24 |
6,179m |
28:28.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/12/24 |
10,308m |
46:38.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,253m |
7:03.4 |
2:10.1 |
BikeErg |
|
View workout
|
10/10/24 |
12,590m |
26:22.1 |
2:05.6 |
BikeErg |
|
View workout
|
10/09/24 |
12,562m |
26:14.7 |
2:05.3 |
BikeErg |
|
View workout
|