Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/20 |
10,000m |
22:10.2 |
2:13.0 |
BikeErg |
|
View workout
|
07/14/20 |
28,400m |
1:01:35.3 |
2:10.1 |
BikeErg |
|
View workout
|
07/14/20 |
1,715m |
3:52.8 |
2:15.7 |
BikeErg |
|
View workout
|
07/13/20 |
2,000m |
4:30.1 |
2:15.0 |
BikeErg |
|
View workout
|
07/13/20 |
25,000m |
52:27.3 |
2:05.8 |
BikeErg |
|
View workout
|
07/12/20 |
20,000m |
41:15.0 |
2:03.7 |
BikeErg |
|
View workout
|
07/11/20 |
50,000m |
1:49:17.7 |
2:11.1 |
BikeErg |
|
View workout
|
07/10/20 |
15,000m |
32:52.0 |
2:11.4 |
BikeErg |
|
View workout
|
07/09/20 |
12,000m |
26:32.5 |
2:12.7 |
BikeErg |
|
View workout
|
07/09/20 |
6,400m |
28:27.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/09/20 |
3,611m |
16:21.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
5,000m |
10:57.9 |
2:11.5 |
BikeErg |
|
View workout
|
07/08/20 |
10,000m |
22:18.9 |
2:13.8 |
BikeErg |
|
View workout
|
07/08/20 |
204m |
0:30.8 |
2:30.9 |
BikeErg |
|
View workout
|
07/08/20 |
25,018m |
54:04.3 |
2:09.6 |
BikeErg |
|
View workout
|
07/07/20 |
14,000m |
30:54.1 |
2:12.4 |
BikeErg |
|
View workout
|
07/07/20 |
11,000m |
49:07.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/07/20 |
11,000m |
24:29.1 |
2:13.5 |
BikeErg |
|
View workout
|
07/07/20 |
98m |
0:31.3 |
2:39.6 |
RowErg |
Hwt |
View workout
|
07/06/20 |
12,000m |
26:30.2 |
2:12.5 |
BikeErg |
|
View workout
|