Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/20 |
22,000m |
46:41.4 |
2:07.3 |
BikeErg |
|
View workout
|
08/06/20 |
3,000m |
13:33.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/06/20 |
7,012m |
31:03.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/06/20 |
229m |
1:05.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/05/20 |
3,000m |
6:44.3 |
2:14.7 |
BikeErg |
|
View workout
|
08/05/20 |
17,500m |
36:55.5 |
2:06.6 |
BikeErg |
|
View workout
|
08/05/20 |
4,566m |
9:59.9 |
2:11.3 |
BikeErg |
|
View workout
|
08/04/20 |
3,000m |
6:36.6 |
2:12.2 |
BikeErg |
|
View workout
|
08/04/20 |
22,000m |
46:32.9 |
2:06.9 |
BikeErg |
|
View workout
|
08/02/20 |
10,000m |
44:17.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/02/20 |
6,016m |
13:11.4 |
2:11.5 |
BikeErg |
|
View workout
|
08/01/20 |
13,467m |
30:26.2 |
2:15.6 |
BikeErg |
|
View workout
|
07/31/20 |
4,782m |
10:39.1 |
2:13.6 |
BikeErg |
|
View workout
|
07/31/20 |
3,000m |
6:29.0 |
2:09.6 |
BikeErg |
|
View workout
|
07/31/20 |
5,000m |
10:30.2 |
2:06.0 |
BikeErg |
|
View workout
|
07/31/20 |
17,167m |
36:28.9 |
2:07.5 |
BikeErg |
|
View workout
|
07/30/20 |
10,048m |
23:00.5 |
2:17.3 |
BikeErg |
|
View workout
|
07/30/20 |
4,000m |
8:48.5 |
2:12.1 |
BikeErg |
|
View workout
|
07/30/20 |
21,017m |
44:31.1 |
2:07.0 |
BikeErg |
|
View workout
|
07/26/20 |
12,032m |
25:19.6 |
2:06.2 |
BikeErg |
|
View workout
|