Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/20 |
5,000m |
21:09.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,000m |
4:12.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,304m |
6:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/10/20 |
2,470m |
6:00.0 |
2:25.7 |
BikeErg |
|
View workout
|
03/10/20 |
3,000m |
6:10.2 |
2:03.4 |
BikeErg |
|
View workout
|
03/10/20 |
8,000m |
16:18.6 |
2:02.3 |
BikeErg |
|
View workout
|
03/10/20 |
2,655m |
6:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
03/09/20 |
1,065m |
5:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/09/20 |
10,000m |
43:37.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/09/20 |
1,115m |
5:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/08/20 |
2,660m |
6:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
03/08/20 |
12,000m |
24:12.8 |
2:01.0 |
BikeErg |
|
View workout
|
03/08/20 |
2,670m |
6:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
03/07/20 |
1,288m |
6:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/07/20 |
12,775m |
57:01.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/05/20 |
260m |
0:36.5 |
2:20.3 |
BikeErg |
|
View workout
|
03/05/20 |
4,950m |
11:00.0 |
2:13.3 |
BikeErg |
|
View workout
|
03/05/20 |
9,000m |
18:19.3 |
2:02.1 |
BikeErg |
|
View workout
|
03/05/20 |
2,205m |
5:00.0 |
2:16.0 |
BikeErg |
|
View workout
|
03/04/20 |
160m |
0:46.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|