Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/20 |
4,327m |
10:00.0 |
2:18.6 |
BikeErg |
|
View workout
|
03/18/20 |
23,027m |
50:00.4 |
2:10.2 |
BikeErg |
|
View workout
|
03/18/20 |
1,791m |
4:02.7 |
2:15.5 |
BikeErg |
|
View workout
|
03/17/20 |
2,489m |
11:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/17/20 |
7,281m |
32:00.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/17/20 |
1,081m |
5:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/16/20 |
2,613m |
6:00.0 |
2:17.7 |
BikeErg |
|
View workout
|
03/16/20 |
12,000m |
24:02.9 |
2:00.2 |
BikeErg |
|
View workout
|
03/16/20 |
57m |
0:09.1 |
2:39.6 |
BikeErg |
|
View workout
|
03/16/20 |
2,109m |
5:00.0 |
2:22.2 |
BikeErg |
|
View workout
|
03/15/20 |
1,063m |
5:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/15/20 |
7,532m |
34:02.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/15/20 |
6,932m |
31:04.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/14/20 |
2,164m |
5:00.0 |
2:18.6 |
BikeErg |
|
View workout
|
03/14/20 |
17,500m |
35:36.9 |
2:02.1 |
BikeErg |
|
View workout
|
03/14/20 |
2,148m |
5:00.0 |
2:19.6 |
BikeErg |
|
View workout
|
03/12/20 |
2,589m |
6:00.0 |
2:19.0 |
BikeErg |
|
View workout
|
03/12/20 |
18,514m |
40:01.2 |
2:09.6 |
BikeErg |
|
View workout
|
03/12/20 |
2,231m |
5:00.0 |
2:14.4 |
BikeErg |
|
View workout
|
03/11/20 |
1,492m |
7:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|