Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/22 |
10,000m |
43:42.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
21,097m |
1:37:28.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,198m |
22:23.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,026m |
21:56.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,026m |
21:43.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,357m |
14:54.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
7,016m |
30:38.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
279m |
1:07.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,202m |
22:30.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,016m |
9:03.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/20/22 |
8,000m |
34:31.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/18/22 |
3,558m |
16:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/18/22 |
3,558m |
16:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/17/22 |
6,732m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,681m |
16:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,606m |
16:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/12/22 |
6,732m |
30:08.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
10,000m |
45:31.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,027m |
23:16.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|