Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/22 |
5,000m |
21:20.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/23/22 |
5,030m |
21:50.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/22/22 |
6,022m |
24:43.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/22/22 |
2,514m |
10:51.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,515m |
6:38.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,000m |
24:57.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,027m |
21:18.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,019m |
21:30.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/18/22 |
5,281m |
23:22.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,025m |
21:48.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
10,000m |
43:50.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,000m |
43:42.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
21,097m |
1:37:28.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,198m |
22:23.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,026m |
21:56.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,026m |
21:43.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,357m |
14:54.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
7,016m |
30:38.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
279m |
1:07.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|