Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/18 |
6,856m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/23/18 |
6,000m |
26:20.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/22/18 |
3,500m |
15:35.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/22/18 |
6,695m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/21/18 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/21/18 |
5,000m |
23:05.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,000m |
23:19.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/15/18 |
1,083m |
4:56.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,000m |
23:24.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,000m |
23:25.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/09/18 |
4,199m |
20:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/09/18 |
6,218m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/08/18 |
3,000m |
13:47.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/08/18 |
5,000m |
22:37.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/07/18 |
10,000m |
46:53.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/02/18 |
3,500m |
15:29.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/02/18 |
3,500m |
14:59.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/02/18 |
3,500m |
15:15.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/01/18 |
10,000m |
44:57.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|