Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/18 |
10,000m |
43:57.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/07/18 |
6,679m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/04/18 |
10,500m |
47:25.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/03/18 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/03/18 |
3,000m |
12:55.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/03/18 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/30/18 |
2,023m |
9:45.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/30/18 |
1,500m |
6:41.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/30/18 |
2,000m |
9:03.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,000m |
23:54.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/29/18 |
10,000m |
46:11.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/27/18 |
10,500m |
46:31.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/20/18 |
10,500m |
46:17.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/19/18 |
6,533m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/17/18 |
6,784m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/14/18 |
10,000m |
44:59.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/13/18 |
10,000m |
46:29.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,000m |
44:48.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/05/18 |
10,000m |
46:45.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/30/18 |
10,000m |
45:08.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|