Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/18 |
5,000m |
23:54.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/29/18 |
10,000m |
46:11.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/27/18 |
10,500m |
46:31.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/20/18 |
10,500m |
46:17.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/19/18 |
6,533m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/17/18 |
6,784m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/14/18 |
10,000m |
44:59.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/13/18 |
10,000m |
46:29.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,000m |
44:48.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/05/18 |
10,000m |
46:45.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/30/18 |
10,000m |
45:08.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/29/18 |
2,023m |
9:01.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/23/18 |
6,552m |
30:06.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/22/18 |
10,000m |
44:50.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/21/18 |
7,000m |
32:03.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/20/18 |
5,000m |
24:36.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/19/18 |
2,000m |
10:11.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/19/18 |
3,000m |
12:35.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/19/18 |
2,000m |
9:14.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/14/18 |
10,000m |
45:59.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|