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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Eich

Log

Date Distance Time Pace Comments Action
06/08/20 2,188m 10:06.6 2:18.6 View workout
06/07/20 10,000m 42:29.7 2:07.4 View workout
06/07/20 6,000m 25:03.1 2:05.2 View workout
06/07/20 2,010m 10:43.3 2:40.0 View workout
06/07/20 6,000m 23:28.9 1:57.4 View workout
06/07/20 2,520m 12:05.7 2:23.9 View workout
06/06/20 4,739m 20:00.0 2:06.6 View workout
06/06/20 690m 2:54.4 2:06.3 View workout
06/06/20 2,076m 8:22.5 2:01.0 View workout
06/06/20 2,258m 10:00.0 2:12.8 View workout
06/04/20 1,000m 3:59.0 1:59.5 View workout
06/04/20 1,609m 6:37.7 2:03.5 View workout
06/04/20 1,609m 6:21.2 1:58.4 View workout
06/04/20 5,077m 20:00.0 1:58.1 View workout
06/04/20 304m 1:00.0 1:38.6 View workout
06/04/20 2,438m 10:00.0 2:03.0 View workout
06/03/20 10,000m 39:31.5 1:58.5

Trotz eines Arbeitstages mit schweren Teile (Fenster) ging es recht gut. Zum Schluss ging mit ein wenig die Kraft aus.

 View workout
06/03/20 2,000m 9:17.2 2:19.3 View workout
06/03/20 304m 1:00.0 1:38.6 View workout
06/03/20 283m 1:00.0 1:46.0 View workout