Ulrik Samild

Age: 66
Country: Denmark
Location: Odense
Affiliation: Scandinavian Vikings
Team: Scandinavian Vikings
Height: 6 ft 0 in
Weight: 212 lb
Logbook ID: 1135020
Member since: March 18, 2017

Hi guys, totally out of nowhere i was diagnosed with diabetes2 , this happened late 2015. What to do? “No alcohol, low fat diet.“ Forget it 🙄 no, no, buy a Concept2 and start work out. I live a good life with Concept2 and a drop of red wine now and then. 🍷 ps. lost 10 kg within a year. 🚣‍♂️ good luck.

Recent Workouts View log

Date Time Distance Pace Type
06/21/21 35:13.1 6,004m 2:55.9 RowErg
06/07/21 35:30.9 6,007m 2:57.3 RowErg
05/31/21 29:34.3 5,001m 2:57.3 RowErg
05/03/21 34:49.5 6,005m 2:53.9 RowErg
04/26/21 34:52.7 6,001m 2:54.3 RowErg