Ian Spedding
Age: 53
Country: United Kingdom
Location: Newcastle
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 5 ft 9 in
Weight: 196 lb
Logbook ID: 1137362
Member since: April 04, 2017
Complete novice. Love the burn
Recent Workouts View log
Date | Time | Distance | Pace | Type |
---|---|---|---|---|
01/23/25 | 5:00.0 | 1,125m | 2:13.3 | RowErg |
01/24/19 | 45:00.0 | 10,008m | 2:14.8 | RowErg |
01/23/19 | 30:00.0 | 6,667m | 2:14.9 | RowErg |
04/14/17 | 45:00.0 | 10,307m | 2:10.9 | RowErg |
04/12/17 | 10:13.7 | 1,044m | 2:06.4 | RowErg |