Ian Spedding

Age: 53
Country: United Kingdom
Location: Newcastle
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 5 ft 9 in
Weight: 196 lb
Logbook ID: 1137362
Member since: April 04, 2017

Complete novice. Love the burn

Recent Workouts View log

Date Time Distance Pace Type
01/23/25 5:00.0 1,125m 2:13.3 RowErg
01/24/19 45:00.0 10,008m 2:14.8 RowErg
01/23/19 30:00.0 6,667m 2:14.9 RowErg
04/14/17 45:00.0 10,307m 2:10.9 RowErg
04/12/17 10:13.7 1,044m 2:06.4 RowErg