Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/15 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/19/15 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/19/15 |
2,000m |
7:32.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/18/15 |
1,000m |
3:54.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/18/15 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/17/15 |
1,000m |
3:49.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/17/15 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/17/15 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/16/15 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/16/15 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/16/15 |
2,000m |
7:43.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/15/15 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/15/15 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/15/15 |
5,000m |
19:25.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/12/15 |
1,000m |
3:43.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/12/15 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/12/15 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/12/15 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/12/15 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/12/15 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|