Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/18 |
5,000m |
19:04.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/28/18 |
5,000m |
18:41.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/27/18 |
5,000m |
18:30.6 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/26/18 |
6,000m |
23:05.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/16/18 |
5,000m |
19:22.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/15/18 |
6,000m |
22:26.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/13/18 |
5,000m |
18:38.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/12/18 |
5,000m |
19:04.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/11/18 |
5,000m |
18:54.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/09/18 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/08/18 |
5,000m |
19:09.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/07/18 |
5,000m |
19:16.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/04/18 |
7,000m |
27:15.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/15/18 |
10,000m |
38:50.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/13/18 |
10,000m |
38:38.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/11/18 |
5,000m |
19:06.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/10/18 |
6,000m |
22:41.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/09/18 |
7,000m |
26:52.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/08/18 |
10,000m |
38:37.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/06/18 |
6,000m |
23:00.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|