Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/18 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/08/18 |
5,000m |
19:09.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/07/18 |
5,000m |
19:16.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/04/18 |
7,000m |
27:15.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/15/18 |
10,000m |
38:50.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/13/18 |
10,000m |
38:38.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/11/18 |
5,000m |
19:06.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/10/18 |
6,000m |
22:41.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/09/18 |
7,000m |
26:52.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/08/18 |
10,000m |
38:37.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/06/18 |
6,000m |
23:00.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/05/18 |
5,000m |
19:30.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/04/18 |
6,000m |
23:22.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/03/18 |
5,500m |
21:15.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/03/18 |
500m |
1:49.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/15/17 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/14/17 |
1,000m |
3:42.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/14/17 |
2,000m |
7:47.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|