Concept2 Logbook | Log for Lorenzo Venturini

Lorenzo Venturini

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	151m	0:30.0	1:39.3	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	149m	0:30.0	1:40.6	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	151m	0:30.0	1:39.3	RowErg	Hwt	30:30	View workout
08/30/17	151m	0:30.0	1:39.3	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	150m	0:30.0	1:40.0	RowErg	Hwt	30:30	View workout
08/30/17	1,303m	5:00.0	1:55.1	RowErg	Hwt	warmup - 30:30	View workout
08/29/17	10,127m	40:00.0	1:58.4	RowErg	Hwt		View workout
08/28/17	5,191m	20:00.0	1:55.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts