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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Log

Date Workout Score Ave Comments Action
09/04/23 v1:00/2:00r...9 7,544m 1:39.4 View workout
09/03/23 0:31 119m 2:13.1 View workout
09/02/23 18x1:00/1:00r 5,843m 1:32.4

S01E05: Rowing Golf - ErgZone Challenges
app.erg.zone/w/-M3QwWnFQ22lms0w8W_rh…

 View workout
09/02/23 5000m 9:37.6 1:55.5 View workout
09/02/23 5000m 9:18.1 1:51.6 View workout
09/01/23 v50c/2:00r...5 1,440m 1:27.1 View workout
09/01/23 v50c/2:00r...5 1,775m 1:39.7 View workout
08/31/23 8x0:30/0:30r 1,119m 1:47.2 View workout
08/31/23 1:18 349m 1:52.8 View workout
08/31/23 v1000m/3:00r...3 3,000m 1:34.5 View workout
08/30/23 v6:00/1:00r...6 12,559m 1:40.3 View workout
08/30/23 v6:00/1:00r...6 5,626m 1:51.9 View workout
08/30/23 v6:00/1:00r...6 6,191m 1:41.7 View workout
08/29/23 v5:00/2:00r...4 11,747m 1:42.1 View workout
08/29/23 v5:00/2:00r...4 5,723m 1:44.8 View workout
08/29/23 v5:00/2:00r...4 5,414m 1:50.8 View workout
08/29/23 0:55 245m 1:52.4 View workout
08/28/23 v25c/1:00r...12 6,766m 1:36.3 View workout
08/28/23 v25c/1:00r...12 3,245m 1:34.1 View workout
08/28/23 v25c/1:00r...12 3,902m 1:46.5 View workout
08/26/23 v1:00/1:00r...3 1,717m 1:44.8 View workout
08/26/23 6x0:30/4:30r 1,116m 1:20.6 View workout
08/25/23 v3:00/1:00r...12 10,186m 1:46.0 View workout
08/24/23 v1000m/2:00r...5 5,000m 1:30.4 View workout
08/24/23 0:10 74m 2:15.1 View workout