Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/23 | v4000m/3:00r...4 | 9,334m | 1:41.7 | BikeErg | View workout | |
| 09/11/23 | 5:11 | 835m | 3:06.3 | RowErg | View workout | |
| 09/11/23 | 492m | 1:48.5 | 1:50.2 | RowErg | View workout | |
| 09/11/23 | 0:25 | 116m | 1:48.6 | RowErg | View workout | |
| 09/10/23 | v1:00/1:00r...12 | 3,439m | 1:44.6 | SkiErg | View workout | |
| 09/09/23 | v500m/2:00r...2 | 1,052m | 1:50.2 | RowErg | View workout | |
| 09/09/23 | 0:13 | 46m | 2:22.3 | RowErg | View workout | |
| 09/08/23 | v2:00/1:00r...8 | 10,023m | 1:35.7 | BikeErg | View workout | |
| 09/08/23 | v2:00/1:00r...8 | 5,075m | 1:34.5 | RowErg | View workout | |
| 09/08/23 | 0:18 | 91m | 1:42.1 | RowErg | View workout | |
| 09/07/23 | v5:00/2:00r...5 | 4,738m | 1:34.9 | RowErg | View workout | |
| 09/07/23 | v5:00/2:00r...5 | 9,376m | 1:35.9 | BikeErg | View workout | |
| 09/07/23 | v5:00/2:00r...2 | 3,515m | 1:44.6 | BikeErg | View workout | |
| 09/06/23 | v2000m/1:00r...5 | 10,000m | 1:38.1 | BikeErg | View workout | |
| 09/06/23 | v1000m/1:00r...5 | 5,000m | 1:53.2 | SkiErg | View workout | |
| 09/06/23 | v1000m/1:00r...5 | 5,000m | 1:38.0 | RowErg | View workout | |
| 09/05/23 | v0:20/0:10r...24 | 5,375m | 1:29.3 | BikeErg | View workout | |
| 09/05/23 | v0:20/0:10r...24 | 2,230m | 1:47.6 | SkiErg | View workout | |
| 09/05/23 | v0:20/0:10r...24 | 2,662m | 1:30.1 | RowErg | View workout | |
| 09/04/23 | v1:00/2:00r...9 | 7,544m | 1:39.4 | RowErg | View workout | |
| 09/03/23 | 0:31 | 119m | 2:13.1 | SkiErg | View workout | |
| 09/02/23 | 18x1:00/1:00r | 5,843m | 1:32.4 | RowErg | View workout | |
| 09/02/23 | 5000m | 9:37.6 | 1:55.5 | BikeErg | View workout | |
| 09/02/23 | 5000m | 9:18.1 | 1:51.6 | BikeErg | View workout | |
| 09/01/23 | v50c/2:00r...5 | 1,440m | 1:27.1 | RowErg | View workout |