Concept2 Logbook | Log for Cheryl Bartmanovich

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Cheryl Bartmanovich

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/05/17	30:03.0	3,088m	4:51.9	RowErg	803 strokes 178 cals 131 bpm MOVED RESISTANCE TO 4	View workout
11/04/17	30:11.0	12,880m	2:20.6	BikeErg	203 cals 16.0 mph 73 rpm 131 bpm VP 15.0 mph - 2:01 ahead	View workout
11/04/17	30:02.0	3,207m	4:40.9	RowErg	822 strokes 185 cals 129 bpm	View workout
11/03/17	45:06.0	17,952m	2:30.7	BikeErg	270 cals. 14.9 mph. 72 rpm. 123 bpm	View workout
11/03/17	30:06.0	3,268m	4:36.3	RowErg	825 strokes. 181 cals. 126 bpm	View workout
11/02/17	45:00.0	16,176m	2:46.9	BikeErg	292 cals. 13.5 mph. 68 rpm. 130 bpm	View workout
11/02/17	15:03.0	1,632m	4:36.6	RowErg	429. strokes. 93 cals. 132 bpm	View workout
11/01/17	32:01.0	12,928m	2:28.5	BikeErg	225 cals. 15.0 mph. 71 rpm. 136 bpm	View workout
11/01/17	30:00.0	3,306m	4:32.2	RowErg	835 strokes. 189 cals. 132 bpm	View workout
10/31/17	30:02.0	11,280m	2:39.7	BikeErg	192 cals 14.1 mi mph 64 rpm 129 bpm	View workout
10/31/17	20:05.0	2,033m	4:56.3	RowErg	518 strokes 120 cals 130 bpm	View workout
10/30/17	45:02.0	22,560m	1:59.7	BikeErg	294 cals 14.1 mph 64 rpm 128 bpm	View workout
10/30/17	30:00.0	3,047m	4:55.3	RowErg	766 strokes 172 cals 130 bpm	View workout
10/29/17	45:02.0	23,840m	1:53.3	BikeErg	351 cals. 14.9 mph. 71 rpm. 138 bpm	View workout
10/29/17	30:00.0	3,516m	4:15.9	RowErg	883 strokes. 208 cals. 142 bpm	View workout
10/27/17	30:02.0	14,016m	2:08.5	BikeErg	182 cals. 17.5 mph. 71 rpm. 130 bpm	View workout
10/27/17	30:00.0	3,516m	4:15.9	RowErg	883 strokes. 208 cal. 137 bpm	View workout
10/26/17	30:13.0	3,500m	4:19.0	RowErg	890 strokes 186 cals 137 bpm	View workout
10/26/17	30:32.9	15,240m	2:00.2	BikeErg	207 cals 18.6 mph 72 rpm 137 bpm	View workout
10/24/17	30:03.0	13,792m	2:10.7	BikeErg	195 cals 17.1 mph 128 bpm	View workout
10/24/17	30:00.0	3,558m	4:12.9	RowErg	893 strokes. 226 cals. 137 bpm	View workout
10/23/17	42:20.0	5,000m	4:14.0	RowErg	1264 strokes 316 cals 138 bpm	View workout
10/20/17	15:03.0	1,113m	6:45.6	RowErg	333 strokes 69 cals 129 bpm	View workout
10/20/17	45:57.0	5,000m	4:35.7	RowErg	1278 strokes 296 cals 129 bpm	View workout
10/18/17	29:08.0	3,001m	4:51.2	RowErg	746 strokes 176 cals 132 bpm	View workout

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