Concept2 Logbook | Log for Cheryl Bartmanovich

Sign Up

Cheryl Bartmanovich

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/27/17	14,016m	30:02.0	2:08.5	BikeErg		182 cals. 17.5 mph. 71 rpm. 130 bpm	View workout
10/27/17	3,516m	30:00.0	4:15.9	RowErg	Hwt	883 strokes. 208 cal. 137 bpm	View workout
10/26/17	3,500m	30:13.0	4:19.0	RowErg	Hwt	890 strokes 186 cals 137 bpm	View workout
10/26/17	15,240m	30:32.9	2:00.2	BikeErg		207 cals 18.6 mph 72 rpm 137 bpm	View workout
10/24/17	13,792m	30:03.0	2:10.7	BikeErg		195 cals 17.1 mph 128 bpm	View workout
10/24/17	3,558m	30:00.0	4:12.9	RowErg	Hwt	893 strokes. 226 cals. 137 bpm	View workout
10/23/17	5,000m	42:20.0	4:14.0	RowErg	Hwt	1264 strokes 316 cals 138 bpm	View workout
10/20/17	1,113m	15:03.0	6:45.6	RowErg	Hwt	333 strokes 69 cals 129 bpm	View workout
10/20/17	5,000m	45:57.0	4:35.7	RowErg	Hwt	1278 strokes 296 cals 129 bpm	View workout
10/18/17	3,001m	29:08.0	4:51.2	RowErg	Hwt	746 strokes 176 cals 132 bpm	View workout
10/17/17	2,834m	30:03.0	5:18.1	RowErg	Hwt	756 strokes 167 cals 124 bpm	View workout
10/16/17	3,186m	30:04.0	4:43.1	RowErg	Hwt	808 strokes 179 cals 130 bpm	View workout
10/14/17	5,000m	45:54.0	4:35.4	RowErg	Hwt	1373 strokes. 303 cals. 136 bpm	View workout
10/13/17	5,003m	54:54.0	5:29.2	RowErg	Hwt	1411 strokes. 290 cal. 130 bpm	View workout
10/11/17	5,441m	1:00:00.0	5:30.8	RowErg	Hwt	1783 strokes 325 cal 133 bpm little tired - took it easier	View workout
10/09/17	6,651m	1:10:02.0	5:15.8	RowErg	Hwt	2146 strokes 419 cal 132 bpm	View workout
10/07/17	4,014m	45:00.0	5:36.3	RowErg	Hwt	1334 strokes 243 cal 127 bpm	View workout
10/06/17	6,024m	1:00:00.0	4:58.8	RowErg	Hwt	1773 strokes 363 cal 137 bpm	View workout
10/05/17	5,127m	1:00:04.0	5:51.4	RowErg	Hwt	1652 strokes 305 cal 126 bpm	View workout
10/04/17	3,972m	45:00.0	5:39.8	RowErg	Hwt	1258 strokes 244 cal 123 bom	View workout

«
1
2
3
4
»