Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/20 |
10,000m |
38:57.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/22/20 |
4,000m |
7:21.9 |
1:50.4 |
BikeErg |
|
View workout
|
05/22/20 |
4,000m |
6:47.0 |
1:41.7 |
BikeErg |
|
View workout
|
05/22/20 |
5,000m |
8:54.9 |
1:46.9 |
BikeErg |
|
View workout
|
05/22/20 |
5,000m |
9:10.0 |
1:50.0 |
BikeErg |
|
View workout
|
05/22/20 |
7,639m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,000m |
2:02.1 |
2:02.1 |
BikeErg |
|
View workout
|
05/21/20 |
5,000m |
19:24.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,052m |
4:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/21/20 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/21/20 |
5,000m |
19:18.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
7,543m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,000m |
19:37.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/18/20 |
7,640m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/18/20 |
6,000m |
23:10.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/18/20 |
47m |
0:16.8 |
2:58.7 |
RowErg |
Hwt |
View workout
|
05/18/20 |
3,000m |
11:30.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/17/20 |
16,000m |
1:02:09.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/16/20 |
10,000m |
39:04.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/15/20 |
7,638m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|