raymond brummitt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
1,000m |
4:31.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
04/03/24 |
1,000m |
4:52.5 |
2:26.2 |
RowErg |
Lwt |
View workout
|
03/27/24 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
03/22/24 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
03/14/24 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
03/11/24 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
03/11/24 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|
03/11/24 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/08/24 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/08/24 |
500m |
1:53.5 |
1:53.5 |
RowErg |
Lwt |
View workout
|
03/08/24 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/06/24 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
03/04/24 |
500m |
2:11.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/04/24 |
1,000m |
4:24.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
03/04/24 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/04/24 |
124m |
0:43.7 |
2:56.2 |
RowErg |
Lwt |
View workout
|
03/04/24 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/01/24 |
500m |
2:08.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/01/24 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
03/01/24 |
1,000m |
4:23.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|