Derek Farman
Age: 81
Country: United Kingdom
Location: Stalham, Norfolk
Affiliation: Tasmania - The Ancients Organization (TAO)
Team: ANCIENTS
Website: http://www.derekfarman.co.uk
Height: 5 ft 10 in
Weight: 180 lb
Wingspan: 5 ft 6 in
Logbook ID: 1161124
Member since: October 31, 2017
I was involved in Track Athletics from the under 8's to the 70+ age groups (latterly 200-400 m) until my right knee gave up the ghost. I had long rowed as part of my cross-training so in November (2017), I decided to specialise. I bought a C2 D and installed it in my home gym. So far so good. (April 2003).
Recent Workouts View log
Date | Time | Distance | Pace | Type |
---|---|---|---|---|
04/24/24 | 21:16.1 | 3,000m | 3:32.6 | RowErg |
04/22/24 | 21:27.1 | 3,000m | 3:34.5 | RowErg |
04/20/24 | 20:00.0 | 2,789m | 3:35.1 | RowErg |
04/18/24 | 12:00.0 | 1,200m | 5:00.0 | RowErg |
04/16/24 | 10:17.8 | 1,500m | 3:25.9 | RowErg |
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
06/09/23 | 6,000m | 34:46.2 | 2:53.8 | RowErg |
05/24/23 | 10,000m | 59:41.5 | 2:59.0 | RowErg |