Concept2 Logbook | Log for Michael Boucher

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Michael Boucher

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/05/19	59:07.0	10,107m	2:55.4	RowErg	Rowed 1.15 hrs. After lunch, stomach distress still. Try 90 minutes next. Or just fruit smoothie in am.	View workout
12/04/19	59:29.0	10,025m	2:58.0	RowErg	Done Rowing by noon. Had Mens Group & church in am.	View workout
12/03/19	1:04:19.0	10,137m	3:10.3	RowErg	Rowed after lunch at First Watch with Markoff after visit to H.F. Hospital ,W. Bloomfield. Indigestion - too soon after eating.	View workout
12/02/19	59:12.0	10,031m	2:57.0	RowErg	Rowed before I go to Jules for dinner.	View workout
11/30/19	58:30.0	10,112m	2:53.5	RowErg	Rowed after breakfast before M vs. OSU game with Joe Violi.	View workout
11/29/19	59:50.0	10,032m	2:58.9	RowErg	Rowed after lunch while Jenny Pagot, Louise, & Angela cleaned the condo.	View workout
11/25/19	1:02:38.0	10,010m	3:07.7	RowErg	Rowed after Olive Garden lunch. Done -2:10. Rush Limbaugh radio.	View workout
11/24/19	55:00.0	3,266m	8:25.2	RowErg	Walk around CWW after a great feast at SJAC.	View workout
11/24/19	30:04.0	5,020m	2:59.6	RowErg	Rowed in am before going to Legacy Center, Brighton, soccer- CCC, Olive Garden with Faith. Got De!ta Tickets for Philadelphia before goi…	View workout
11/19/19	2:07:00.0	33,474m	1:53.8	RowErg	Biked on Legacy Trail to Venice had break, saw canoe launch for Hatchet Creek , sent text to girls about our Hillsborough River canoe por…	View workout
11/18/19	2:05:00.0	32,186m	1:56.5	RowErg	Sunny bike on Legacy Trail after taking Ray to airport. Hot Tub visit .	View workout
11/17/19	2:11:00.0	32,492m	2:00.9	RowErg	Biked on Legacy Trail, phone chat with Kathy Gosling. Cloudy, windy, chilly . 53* Mass at 8 am.	View workout
11/16/19	1:20:10.0	24,268m	1:39.1	RowErg	Biked in am before going to noon MSU vs. M game at Geckos. Met neat couple on trail and chatted about football, Pinestone -which the man…	View workout
11/15/19	1:20:00.0	24,140m	1:39.4	RowErg	Biked 15.1 miles on Legacy Trail in morning. Biked 3 miles after lunch at Duvall's Fish Restaurant in Main St. ,Sarasota with Raymon…	View workout
11/14/19	1:01:00.0	18,024m	1:41.5	RowErg	Biked on Legacy Tail before going to Thailand Restaurant with Uncle Raymondo.	View workout
11/12/19	2:00:00.0	32,508m	1:50.7	RowErg	Biked Legacy Trail in good weather, snack at Venice Train Station, finished with +20 miles. Saw Gopher Turtles.	View workout
11/11/19	2:00:00.0	27,680m	2:10.0	RowErg	Biked on sunny Legacy Trail for 17 miles while Ray slowly walked there & back....Met with Veronica Malcolm & paid her up to date…	View workout
11/10/19	1:00:00.0	16,415m	1:49.6	RowErg	Biked Legacy Trail after lunch at First Watch with Raymond. 10.2 miles. Pinestone. Hot Tub. Saw Rob Hoerner, Randy Ausmus, Veronica Malco…	View workout
11/07/19	1:00:00.0	6,437m	4:39.6	RowErg	Completed 4 miles on elliptical machine at Fairfield Inn. Then went to French Quarter.	View workout
11/05/19	55:05.0	6,437m	4:16.7	RowErg	Used Elliptical at Fairfield Inn -4 miles. Then went to WW 2 Museum. Steamboat Natchez.	View workout
11/04/19	1:05:00.0	8,062m	4:01.8	RowErg	Used elliptical at Fairfield Inn Gym. Before Ray & I went to World War 2 Museum -10:30- 5pm. Got real dark driving to hotel in rush h…	View workout
11/02/19	1:07:00.0	8,062m	4:09.3	RowErg	Elliptical Machine at Fairfield Inn Metairie, LA. I increased the resistance & it was tough; lots of sweat, stress. Good workout.	View workout
11/01/19	59:50.0	8,062m	3:42.6	RowErg	Elliptical in Fairfield Inn Gym in am after breakfast . Teresa, front Desk, lived in Winnemucca- told me it is a Paiute Indian name. Two…	View workout
10/26/19	1:00:30.0	10,020m	3:01.1	RowErg	Rowed in afternoon after CCC soccer , Olive Garden, visit at Whitmore Lake. listened to Fr. John Riccardo talk . Doing Apple squash bake.…	View workout
10/19/19	33:34.0	6,020m	2:47.2	RowErg	Taking care of boys while Jules at Gwynedd Mercy University this weekend, then they went to a wedding , Elizabeth Park, Trenton. M with P…	View workout

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