Rein Muda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/21 |
2,500m |
12:21.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/24/21 |
7,000m |
34:10.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/24/21 |
4,138m |
20:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
4,800m |
10:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
01/24/21 |
3,523m |
15:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,000m |
5:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
01/20/21 |
11,012m |
54:47.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
2:08.0 |
2:08.0 |
BikeErg |
|
View workout
|
01/20/21 |
11,250m |
48:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,122m |
21:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,822m |
15:00.0 |
4:06.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
7,100m |
15:00.0 |
2:06.7 |
BikeErg |
|
View workout
|
01/17/21 |
3,516m |
15:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/17/21 |
3,300m |
10:00.0 |
3:01.8 |
BikeErg |
|
View workout
|
01/17/21 |
5,911m |
27:34.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/17/21 |
4,688m |
20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/17/21 |
4,026m |
10:00.0 |
2:29.0 |
BikeErg |
|
View workout
|
01/17/21 |
1,944m |
7:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
4,878m |
20:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|