Rein Muda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/23 |
30,029m |
1:03:15.0 |
2:06.3 |
BikeErg |
|
View workout
|
01/18/23 |
3,254m |
6:56.0 |
2:07.8 |
BikeErg |
|
View workout
|
01/18/23 |
750m |
3:35.0 |
2:23.3 |
SkiErg |
|
View workout
|
01/18/23 |
1,875m |
7:39.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,619m |
21:56.0 |
2:03.9 |
BikeErg |
|
View workout
|
01/18/23 |
2,039m |
10:04.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
29,494m |
1:04:50.0 |
2:11.8 |
BikeErg |
|
View workout
|
01/17/23 |
12,200m |
59:03.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/17/23 |
43,870m |
1:30:01.0 |
2:03.1 |
BikeErg |
|
View workout
|
01/16/23 |
761m |
1:51.0 |
2:25.8 |
BikeErg |
|
View workout
|
01/16/23 |
42,266m |
1:35:59.0 |
2:16.2 |
BikeErg |
|
View workout
|
01/13/23 |
12,469m |
25:05.3 |
2:00.7 |
BikeErg |
|
View workout
|
01/13/23 |
9,055m |
20:04.0 |
2:12.9 |
BikeErg |
|
View workout
|
01/12/23 |
3,263m |
14:50.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
29,619m |
1:00:05.9 |
2:01.7 |
BikeErg |
|
View workout
|
01/11/23 |
287m |
2:42.5 |
4:43.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,261m |
10:09.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,298m |
11:09.6 |
3:23.0 |
BikeErg |
|
View workout
|
01/11/23 |
1,293m |
4:05.6 |
3:09.9 |
BikeErg |
|
View workout
|
01/11/23 |
11,785m |
25:05.5 |
2:07.7 |
BikeErg |
|
View workout
|