Rein Muda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
14,137m |
30:01.0 |
2:07.3 |
BikeErg |
|
View workout
|
01/02/24 |
60,498m |
2:05:01.0 |
2:03.9 |
BikeErg |
|
View workout
|
01/01/24 |
2,551m |
11:05.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,534m |
24:25.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,439m |
6:21.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
11,486m |
25:31.0 |
2:13.2 |
BikeErg |
|
View workout
|
01/01/24 |
5,176m |
12:10.0 |
2:21.0 |
BikeErg |
|
View workout
|
01/01/24 |
3,985m |
9:23.3 |
2:21.3 |
BikeErg |
|
View workout
|
01/01/24 |
100,000m |
3:24:41.4 |
2:02.8 |
BikeErg |
|
View workout
|
01/31/23 |
8,636m |
17:51.0 |
2:04.0 |
BikeErg |
|
View workout
|
01/31/23 |
14,000m |
29:18.0 |
2:05.5 |
BikeErg |
|
View workout
|
01/31/23 |
18,039m |
38:10.0 |
2:06.9 |
BikeErg |
|
View workout
|
01/31/23 |
8,064m |
35:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
11,538m |
53:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
20,120m |
42:02.0 |
2:05.3 |
BikeErg |
|
View workout
|
01/28/23 |
7,776m |
18:21.0 |
2:21.5 |
BikeErg |
|
View workout
|
01/28/23 |
10,265m |
21:03.0 |
2:03.0 |
BikeErg |
|
View workout
|
01/28/23 |
2,343m |
10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
6,450m |
29:02.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,112m |
13:50.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|