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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Barb Cummins

Log

Date Distance Time Pace Comments Action
12/04/18 7,925m 39:45.0 2:30.4 View workout
11/30/18 9,051m 45:20.0 2:30.2 View workout
11/28/18 8,005m 38:48.0 2:25.4 View workout
11/27/18 10,015m 50:29.0 2:31.2 View workout
11/23/18 7,518m 38:31.0 2:33.6 View workout
11/22/18 5,018m 24:08.0 2:24.2 View workout
10/19/18 5,013m 24:29.5 2:26.5 View workout
01/29/18 1,014m 3:43.0 1:49.9 View workout
01/25/18 6,513m 30:33.0 2:20.7 View workout
01/25/18 6,510m 31:10.0 2:23.6 View workout
01/24/18 7,555m 35:12.0 2:19.7 View workout
01/23/18 4,685m 21:48.0 2:19.5 View workout
01/23/18 6,524m 31:48.0 2:26.2 View workout
01/22/18 10,023m 50:30.0 2:31.1 View workout
01/21/18 7,515m 34:07.0 2:16.1 View workout
01/20/18 10,007m 46:07.0 2:18.2 View workout
01/19/18 8,016m 42:13.0 2:37.9 View workout
01/18/18 5,011m 23:38.0 2:21.4 View workout
01/15/18 8,157m 38:10.0 2:20.3 View workout
01/14/18 4,014m 18:17.0 2:16.6 View workout