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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Barb Cummins

Log

Date Distance Time Pace Comments Action
01/12/18 2,012m 8:48.0 2:11.2 View workout
01/11/18 10,010m 48:41.0 2:25.9 View workout
01/10/18 10,041m 47:30.0 2:21.9 View workout
01/09/18 10,013m 48:38.0 2:25.7 View workout
01/07/18 2,014m 9:36.0 2:22.9 View workout
01/06/18 6,281m 29:25.0 2:20.5 View workout
01/04/18 6,019m 30:40.0 2:32.8 View workout
01/03/18 4,031m 20:04.0 2:29.3 View workout
01/01/18 8,500m 40:54.0 2:24.3 View workout
12/21/17 10,010m 49:30.0 2:28.3 View workout
12/21/17 6,520m 32:27.0 2:29.3 View workout
12/20/17 7,152m 35:33.0 2:29.1 View workout
12/20/17 6,086m 30:55.0 2:32.3 View workout
12/20/17 5,028m 24:22.0 2:25.3 View workout
12/19/17 10,054m 51:21.0 2:33.2 View workout
12/18/17 12,012m 59:42.0 2:29.1 View workout
12/18/17 8,020m 41:59.0 2:37.0 View workout
12/16/17 12,015m 1:00:22.0 2:30.7 View workout
12/16/17 10,013m 50:50.0 2:32.3 View workout
12/15/17 12,515m 1:00:50.0 2:25.8 View workout