Mick Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/19 |
10,042m |
41:05.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/10/19 |
10,064m |
41:07.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/09/19 |
5,133m |
21:20.1 |
2:04.6 |
SkiErg |
|
View workout
|
11/06/19 |
7,178m |
30:06.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/05/19 |
7,288m |
30:06.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/02/19 |
7,100m |
30:06.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/01/19 |
7,238m |
30:07.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/31/19 |
7,204m |
30:06.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/24/19 |
7,321m |
30:07.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/23/19 |
7,259m |
30:08.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/22/19 |
7,179m |
30:07.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/21/19 |
7,227m |
30:07.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/20/19 |
7,232m |
30:25.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/18/19 |
7,198m |
30:05.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/17/19 |
4,759m |
20:08.5 |
2:06.9 |
SkiErg |
|
View workout
|
09/13/19 |
3,013m |
13:05.6 |
2:10.3 |
SkiErg |
|
View workout
|
08/26/19 |
8,037m |
33:07.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/25/19 |
8,024m |
33:08.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/24/19 |
7,377m |
30:07.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/23/19 |
7,375m |
30:07.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|