Mick Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/24 |
7,380m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/07/24 |
13,682m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/06/24 |
7,259m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/06/24 |
13,417m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
5,000m |
19:51.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
13,254m |
1:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/04/24 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
13,843m |
1:00:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/03/24 |
15,534m |
1:05:10.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
6,385m |
26:11.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/02/24 |
15,087m |
1:03:09.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/01/24 |
17,011m |
1:09:44.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/31/24 |
14,321m |
1:00:08.3 |
2:05.9 |
SkiErg |
|
View workout
|
08/30/24 |
10,286m |
43:08.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/30/24 |
14,121m |
1:00:07.0 |
2:07.7 |
SkiErg |
|
View workout
|
08/29/24 |
14,420m |
1:00:13.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/29/24 |
14,104m |
1:01:07.2 |
2:10.0 |
SkiErg |
|
View workout
|
08/28/24 |
15,673m |
1:07:10.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/27/24 |
14,110m |
1:00:09.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,353m |
41:08.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|