Mick Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/24 |
15,161m |
1:05:08.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/10/24 |
15,295m |
1:05:08.6 |
2:07.7 |
SkiErg |
|
View workout
|
08/09/24 |
500m |
1:59.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/09/24 |
15,248m |
1:05:06.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/09/24 |
21,097m |
1:28:18.8 |
2:05.5 |
SkiErg |
|
View workout
|
08/08/24 |
15,072m |
1:05:08.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/08/24 |
15,089m |
1:03:08.9 |
2:05.5 |
SkiErg |
|
View workout
|
08/07/24 |
16,040m |
1:08:08.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
15,366m |
1:05:08.3 |
2:07.1 |
SkiErg |
|
View workout
|
08/06/24 |
15,172m |
1:05:08.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
15,153m |
1:05:07.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/04/24 |
11,148m |
48:07.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/04/24 |
14,215m |
1:00:05.5 |
2:06.8 |
SkiErg |
|
View workout
|
08/03/24 |
14,198m |
1:00:04.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
6,000m |
23:58.7 |
1:59.8 |
SkiErg |
|
View workout
|
08/03/24 |
10,102m |
43:07.3 |
2:08.0 |
SkiErg |
|
View workout
|
08/02/24 |
15,211m |
1:04:08.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/01/24 |
7,037m |
30:06.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
14,213m |
1:00:08.4 |
2:06.9 |
SkiErg |
|
View workout
|
07/31/24 |
14,083m |
1:00:06.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|