Mick Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/24 |
15,015m |
1:04:06.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/18/24 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
07/18/24 |
334m |
1:00.0 |
1:29.8 |
RowErg |
Hwt |
View workout
|
07/18/24 |
2,513m |
10:33.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/17/24 |
14,132m |
1:00:05.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,000m |
19:52.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/17/24 |
1,000m |
3:19.4 |
1:39.7 |
RowErg |
Hwt |
View workout
|
07/17/24 |
1,145m |
4:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/17/24 |
328m |
1:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
07/17/24 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
07/16/24 |
15,020m |
1:04:23.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/15/24 |
10,015m |
42:25.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
14,506m |
1:00:00.0 |
2:04.0 |
SkiErg |
|
View workout
|
07/14/24 |
7,455m |
30:07.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/14/24 |
15,023m |
1:01:44.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/13/24 |
15,012m |
1:03:11.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/11/24 |
14,178m |
1:00:05.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/10/24 |
21,097m |
1:33:02.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/09/24 |
7,618m |
30:09.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|