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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mick Jackson

Log

Date Distance Time Pace Comments Action
09/27/24 15,208m 1:05:08.0 2:08.4 View workout
09/26/24 10,152m 43:04.7 2:07.3 View workout
09/26/24 7,270m 30:00.0 2:03.7 View workout
09/26/24 16,189m 1:09:25.5 2:08.6 View workout
09/25/24 16,623m 1:10:06.8 2:06.5 View workout
09/25/24 5,000m 20:39.2 2:03.9 View workout
09/25/24 7,148m 30:00.0 2:05.9 View workout
09/24/24 2,000m 8:16.0 2:04.0 View workout
09/24/24 6,880m 30:00.0 2:10.8 View workout
09/24/24 7,367m 30:00.0 2:02.1 View workout
09/23/24 2,000m 7:59.6 1:59.9 View workout
09/23/24 14,038m 1:00:00.0 2:08.2 View workout
09/22/24 14,316m 1:00:00.0 2:05.7 View workout
09/21/24 14,237m 1:00:00.0 2:06.4 View workout
09/20/24 14,167m 1:00:00.0 2:07.0 View workout
09/19/24 13,905m 1:00:00.0 2:09.4 View workout
09/18/24 13,784m 1:00:00.0 2:10.5

Pm 4 controller so no phone connection

 View workout
09/17/24 10,550m 44:07.4 2:05.4 View workout
09/16/24 17,030m 1:10:14.2 2:03.7 View workout
09/16/24 16,615m 1:10:10.4 2:06.7 View workout