Mick Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
10,000m |
41:25.3 |
2:04.2 |
SkiErg |
|
View workout
|
03/27/24 |
7,555m |
30:07.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
7,329m |
30:00.0 |
2:02.7 |
SkiErg |
|
View workout
|
03/25/24 |
10,000m |
41:20.4 |
2:04.0 |
SkiErg |
|
View workout
|
03/24/24 |
8,025m |
32:27.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/24/24 |
5,050m |
20:06.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
7,631m |
31:03.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/23/24 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/20/24 |
7,345m |
30:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
02/10/24 |
10,000m |
41:04.5 |
2:03.2 |
SkiErg |
|
View workout
|
02/07/24 |
10,000m |
43:14.4 |
2:09.7 |
SkiErg |
|
View workout
|
01/28/24 |
5,000m |
20:22.7 |
2:02.2 |
SkiErg |
|
View workout
|
01/27/24 |
6,934m |
30:00.0 |
2:09.7 |
SkiErg |
|
View workout
|
01/21/24 |
9,650m |
1:00:00.0 |
3:06.5 |
Paddle |
Hwt |
View workout
|
01/19/24 |
10,000m |
41:21.2 |
2:04.0 |
SkiErg |
|
View workout
|
01/14/24 |
10,000m |
41:45.9 |
2:05.2 |
SkiErg |
|
View workout
|
01/13/24 |
10,000m |
41:43.9 |
2:05.1 |
SkiErg |
|
View workout
|
01/07/24 |
7,270m |
30:00.0 |
2:03.7 |
SkiErg |
|
View workout
|
01/02/24 |
7,168m |
30:00.0 |
2:05.5 |
SkiErg |
|
View workout
|
12/31/23 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|