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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mick Jackson

Log

Date Distance Time Pace Comments Action
06/26/24 14,562m 1:00:00.0 2:03.6 View workout
06/24/24 13,621m 1:00:00.0 2:12.1

Altitude mask on level 4

 View workout
06/23/24 14,847m 1:00:00.0 2:01.2 View workout
06/22/24 21,097m 1:32:49.5 2:11.9

Altitude mask on level 3

 View workout
06/21/24 16,805m 1:43:58.1 3:05.6 View workout
06/19/24 14,540m 1:00:00.0 2:03.7 View workout
06/18/24 14,149m 1:00:00.0 2:07.2 View workout
06/17/24 14,052m 1:00:00.0 2:08.0 View workout
06/16/24 14,211m 1:00:00.0 2:06.6 View workout
06/15/24 14,243m 1:00:00.0 2:06.3 View workout
06/14/24 14,480m 1:00:00.0 2:04.3 View workout
06/13/24 13,919m 1:00:00.0 2:09.3 View workout
06/12/24 11,018m 1:01:30.7 2:47.4

Altitude mask on level 4

 View workout
06/11/24 11,016m 1:00:39.5 2:45.1 View workout
06/10/24 5,534m 31:51.0 2:52.6 View workout
06/10/24 5,510m 31:18.3 2:50.4 View workout
06/09/24 5,413m 30:00.0 2:46.2 View workout
06/09/24 5,627m 30:00.0 2:39.9

Altitude mask on level 4

 View workout
06/08/24 12,501m 1:07:42.1 2:42.4

Altitude mask on level 3

 View workout
06/07/24 10,729m 1:00:00.0 2:47.7 View workout