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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mick Jackson

Log

Date Distance Time Pace Comments Action
04/19/24 10,000m 39:55.9 1:59.7 View workout
04/17/24 10,000m 1:01:14.2 3:03.7 View workout
04/15/24 10,000m 58:33.4 2:55.6 View workout
04/14/24 5,013m 30:31.4 3:02.6 View workout
04/13/24 10,000m 59:17.1 2:57.8 View workout
04/11/24 10,000m 41:58.7 2:05.9 View workout
04/10/24 10,000m 41:04.6 2:03.2 View workout
04/09/24 832m 3:00.0 1:48.1 View workout
04/08/24 10,000m 43:07.5 2:09.3 View workout
04/07/24 10,000m 40:24.8 2:01.2 View workout
04/06/24 10,000m 40:59.5 2:02.9 View workout
04/05/24 10,000m 40:52.2 2:02.6 View workout
04/03/24 10,000m 41:25.3 2:04.2 View workout
03/27/24 7,555m 30:07.8 1:59.6 View workout
03/26/24 7,329m 30:00.0 2:02.7 View workout
03/25/24 10,000m 41:20.4 2:04.0 View workout
03/24/24 8,025m 32:27.3 2:01.3 View workout
03/24/24 5,050m 20:06.5 1:59.4 View workout
03/23/24 7,631m 31:03.7 2:02.1 View workout
03/23/24 7,332m 30:00.0 2:02.7 View workout