Mick Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/24 |
12,501m |
1:07:42.1 |
2:42.4 |
Paddle |
Hwt |
View workout
|
06/07/24 |
10,729m |
1:00:00.0 |
2:47.7 |
Paddle |
Hwt |
View workout
|
06/06/24 |
14,358m |
1:00:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/05/24 |
14,103m |
1:00:00.0 |
2:07.6 |
SkiErg |
|
View workout
|
06/04/24 |
14,346m |
1:00:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/03/24 |
13,577m |
1:00:00.0 |
2:12.5 |
SkiErg |
|
View workout
|
06/02/24 |
13,816m |
1:00:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/01/24 |
13,525m |
1:00:00.0 |
2:13.0 |
SkiErg |
|
View workout
|
05/31/24 |
14,214m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,616m |
30:00.0 |
2:40.2 |
Paddle |
Hwt |
View workout
|
05/28/24 |
10,813m |
1:00:00.0 |
2:46.4 |
Paddle |
Hwt |
View workout
|
05/22/24 |
10,000m |
42:41.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,000m |
41:15.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/20/24 |
14,618m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/18/24 |
10,000m |
41:56.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/17/24 |
14,617m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/16/24 |
14,467m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
10,510m |
1:00:00.0 |
2:51.2 |
Paddle |
Hwt |
View workout
|
05/13/24 |
11,318m |
1:00:00.0 |
2:39.0 |
Paddle |
Hwt |
View workout
|
05/12/24 |
21,097m |
2:01:18.9 |
2:52.5 |
Paddle |
Hwt |
View workout
|