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Log

Date Distance Time Pace Comments Action
11/15/22 10,000m 41:04.7 2:03.2

10000m

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11/11/22 7,336m 30:00.0 2:02.6

30:00

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11/10/22 10,000m 41:55.0 2:05.7

10000m

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11/09/22 5,000m 20:17.0 2:01.7 View workout
11/08/22 4,572m 17:30.0 1:54.8 View workout
11/07/22 3,000m 11:12.4 1:52.0 View workout
11/01/22 4,848m 19:00.0 1:57.5 View workout
11/01/22 10,000m 42:09.7 2:06.4

10000m

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10/31/22 5,000m 21:14.0 2:07.4 View workout
10/27/22 10,000m 42:11.9 2:06.5

10000m

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10/26/22 5,000m 20:10.3 2:01.0 View workout
10/26/22 10,000m 43:06.8 2:09.3

10000m

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10/25/22 3,000m 12:32.6 2:05.4 View workout
10/25/22 10,000m 42:08.9 2:06.4

10000m

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10/23/22 10,000m 44:56.9 2:14.8

10000m

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10/22/22 13,918m 1:00:00.0 2:09.3

1:00:00

 View workout
10/21/22 3,564m 13:00.0 1:49.4 View workout
10/20/22 5,000m 19:42.4 1:58.2 View workout
10/19/22 4,210m 15:00.0 1:46.8 View workout
10/19/22 10,000m 42:48.3 2:08.4

10000m

 View workout