Mick Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/24 |
4,947m |
20:00.0 |
2:01.2 |
SkiErg |
|
View workout
|
07/29/24 |
260m |
1:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,427m |
10:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/29/24 |
4,816m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
6,000m |
25:48.9 |
2:09.0 |
SkiErg |
|
View workout
|
07/29/24 |
7,436m |
30:00.0 |
2:01.0 |
SkiErg |
|
View workout
|
07/28/24 |
6,856m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/28/24 |
10,000m |
42:18.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/27/24 |
6,000m |
22:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,000m |
3:39.3 |
1:49.6 |
SkiErg |
|
View workout
|
07/27/24 |
10,000m |
40:34.7 |
2:01.7 |
SkiErg |
|
View workout
|
07/27/24 |
1,000m |
4:38.9 |
2:19.4 |
SkiErg |
|
View workout
|
07/26/24 |
15,095m |
1:03:08.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/26/24 |
14,187m |
1:00:07.7 |
2:07.1 |
SkiErg |
|
View workout
|
07/25/24 |
42,195m |
3:08:19.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,578m |
10:05.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/24/24 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
1,000m |
3:18.2 |
1:39.1 |
RowErg |
Hwt |
View workout
|