Jonathan Shock
Age: 45
Country: South Africa
Weight: 209 lb
Logbook ID: 1167876
Member since: November 30, 2017
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 11/23/24 | 30:00.0 | 6,500m | 2:18.4 | RowErg |
| 11/16/24 | 1:29.7 | 500m | 1:29.7 | RowErg |
| 11/14/24 | 43:30.3 | 10,003m | 2:10.4 | RowErg |
| 11/10/24 | 42:53.8 | 10,011m | 2:08.5 | RowErg |
| 11/04/24 | 30:14.3 | 6,510m | 2:19.3 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 11/16/24 | 500m | 1:29.7 | 1:29.7 | RowErg |